So I decided to get back into shape..

Rbacchiega · #1 04-28-2009, 03:28 PM

y'know, healthier eating, trying to quit smoking (again) cutting back on the parties and going to the gym and getting back into the routine like when I used to play baseball/soccer.

Started off nice and easy, going for jogs, doing light circut training at the gym etc. and was starting to feel pretty damned good.

Well, I just got home from the hospital. I've re-agrivated / partially separated my shoulder and am in one of those fancy schmancy slings (typing with one hand!)

Now, I've already had two operations on my shoulder, and need to get another one, so this might be a good thing in that it should bump me up on the list (I mean really, I was on the machine where all you do is pedal your arms...and I wasn't going fast or using much resistance) but it's definately bad in that I'm out of commisssion for a week at least. Can't tattoo with only one arm and can't do much else either.

I think I might go crazy in this house.

christyf5 · #2 04-28-2009, 03:54 PM

oh jeez, I should have let you start your nano yesterday instead

Skimmerking · #3 04-28-2009, 04:02 PM

you can still eat low fat and high fibre foods and use the stationary bike 10-20 km per day.

heck my workouts are 5 miles for a run, 15 miles on the bike , and then i work out with weights

Rbacchiega · #4 04-28-2009, 04:13 PM

yeah Christy...I blame YOU

Mike, I'll start doing light training again tomorrow. Right now I'm frankly hoped up on some Percaset and don't feel like doing much

When I was big into soccer I'd run 5km every day before practice (two a days) so essentially was running 10km a day... not to mention the weight training etc. Man I was in good shape LOL.

A little bump in the rode, but I'm going to do this for real this time. My butt is HUGE

christyf5 · #5 04-28-2009, 04:34 PM

oh well I don't feel so bad if you have percocet

Parker · #6 04-28-2009, 04:41 PM

Sounds like me... My wife signed us up for Survivor Bootcamp and last night was the first night.

I can hardly walk today! 220 lb guys can't run 2km on the first day, how do you think I got to be 220 lbs. Not by running!

OceanicCorals-Ian- · #7 04-29-2009, 01:53 AM

Quote:

Originally Posted by Rbacchiega

y'know, healthier eating, trying to quit smoking (again) cutting back on the parties and going to the gym and getting back into the routine like when I used to play baseball/soccer.

Started off nice and easy, going for jogs, doing light circut training at the gym etc. and was starting to feel pretty damned good.

Well, I just got home from the hospital. I've re-agrivated / partially separated my shoulder and am in one of those fancy schmancy slings (typing with one hand!)

Now, I've already had two operations on my shoulder, and need to get another one, so this might be a good thing in that it should bump me up on the list (I mean really, I was on the machine where all you do is pedal your arms...and I wasn't going fast or using much resistance) but it's definately bad in that I'm out of commisssion for a week at least. Can't tattoo with only one arm and can't do much else either.

I think I might go crazy in this house.

Sorry to hear about your injury! Just park yourself in front of your tank and look at the nice frags!