SPS and flow

[Aquattro]

Why I ask is that after adding the Moorish Idol, I noticed he wasn't happy with a million times turnover in the tank. So I've knocked the flow down about 70% and notice that all the movement in the corals (LPS and SPS polyps) remain the same. The food added flows the same, and overall, I can't see how the lower flow would negatively impact the tank. I always baste the rock once a week, and that too is still going down the overflow.

Now, my tank is mostly frags and small colonies. I can see needing to increase flow once I have full colonies, simply because they will diffuse flow. But overall, moving from (up to ) 100x turnover to maybe 30x seems to make little difference.

I'm adding a school of blue eyed cardinals shortly, and I have read that they didn't do well with flow found in typical acro dominated tanks. So I'm just thinking, maybe typical isn't based on anything real??

I do know that increased flow results in thicker and more solid growth. So once I start seeing substantial growth, I will adjust flow up if I notice spindley growth patterns happening.

Just a thought