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#1
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![]() That is a very interesting read ...now I know why I have problems sleeping as i spend lots of time working in my aquarium room lit with only blue spectrum LEDs most of the time ...and most of my house lighting is LEDs high kelvin white...HMm time for a little change..
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#2
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![]() Yah I have a tank in the bedroom and love watching the moonlights before sleep. But I wake up frequently
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#3
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![]() Quote:
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You wouldn't want to see my tank. I don't use fancy equipment and I am a noob ![]() |
#4
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![]() Quote:
I guess its time to unplug those moonlights..... |
#5
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![]() My Tank is in my bedroom and me and my gf have not been sleeping the best so going to try turning the moonlights off, Thanks!!
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50G Starfire Reef |
#6
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![]() Yep I'm trying this right away ! Or have them turn off at a decent time
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#7
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![]() My tank is on from 5:30am just before I wake up and off at 6:30pm and ever since I have been sleeping better.
Charles
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Where did my rum go?! Success in this hobby does not count how you spend your money, it counts how you spend your time. |
#8
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![]() Yah mine turn off at 10 before bedski all this week. 95% sleep improvement !
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