CrossFit

[mseepman]

Haha...funny small world we live in. Nick just convinced me to get the Paleo diet book for my Kobo. Read the first 10 pages and decided that I like life too much for that. I'm plagued with palindromic arthritis and some people claim Gluten contributes to the problem. Sooooo since Oct 1 I haven't been eating Gluten. All I can say is that people should put a loaf of Gluten free bread under their bed rather than a baseball bat for self-defence...you could beat someone to death with that stuff.

Paleo is even more rigid which leads to the most important question....are you ready to cut out booze?