NEW Tank Build !!!

[Seriak]

Originally Posted by Aqua-Digital

Epidural fibrosis thanks to spine surgery is not pleasant I am now doing Prolotherapy (check spelling)

Now I am derailing.

At the risk of derailing again. Please ensure you do your research on Prolotherapy. It was recommended to me, but after doing my research, I found the advantages / viability of it is still up in the air as to whether the injections actually do anything for you. In the studies where it did work, people were also doing core exercises/ adjustments for the area. I found that the exercises alone were enough for my specific problem without getting rather long needles put into my spine at the same time.