Kevo's 55 gallon rimless, sort of

[kevo23]

So im wanting to start my cycle, i dont have any live rock or sand.

1. should i get some live sand and put it on top of the other sand.
2. should i get some live rock and put it in the tank or sump.
3. should i get some little coctail shrimp and throw them in the tank.
I also have some Microbacter 7 should i start putting that in.
Thanks for any advice