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Old 11-01-2008, 08:35 PM
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Well elevated for me is close to normal levels. Over the past 6 weeks or so so I have increased my Mg levels from about 1000 to apx. 1400.

I must say, the increase in growth has been impressive. I never supplemented or tested for Mg in the past. But I will be from now on.

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Originally Posted by Oscar View Post
How elevated is the Mg level?
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