Who here has quit smoking?

[Johnny Reefer]

Originally Posted by Canadbis

Yeah I have quit, 6 or 7 times and planning an eighth in the next few months.

Haha. Ya, how does that saying go?..."Quitting smoking is easy. I've done it a hundred times."

Smoked basically since '74; '75; '76. $.40 cents a pack then.
Back in '97 I quit for 1 1/2 years (up to somewhere in '99). Been a "part time" smoker since, if there is such a thing. (Mostly off, by far).
Back in '97 I used "The Patch" when it was prescription only. Seemed more of a commitment then. Now that it's available over the counter it's too easy to Yo-Yo. Smoking, Patch, No Smoking. Smoking, Patch, No Smoking.
I must say, after 20+ years of being a full time smoker, it's hard to give up fully and completely. It's like it becomes a part of your soul. Definitely a sense of incompleteness without it. I find the Patch does help though when times were tough. You still think about it, but you don't dwell on it. Then, over time, it gets better with the decreased dosages.

Good luck and cheers,