![]() |
#7
|
|||||
|
|||||
![]() They opened a crossfit place here in Lloydminster, where I am doing a rotating shift for a few months. I was really considering joining, but it would be like my third gym membership! so ummm I think 2 is enough!!
But yeah one of the group fitness classes I was doing got me into shape very quickly! Just remember diet is still super important to acheiving your fitness goals, I typically get into the mindset of "Oh I am working out, so I can eat whatever I want" which doesn't work at all for me! |