I don't think messing around with the flow in the sump is going to change anything for you. With a bio pellet reactor the bacteria is contained within the reactor. since you have the output of the reactor going straight into the skimmer, the skimmer pulls out all of that bacteria that escapes.
Biopellets always work, but in my experience it is very important to have that output of the reactor going into the skimmer.
I'm more concerned though that you need to run biopellets or some kind of carbon dosing to keep the nutrients down. You should not need to use any of these options long-term if you're doing effective aquarium maintenance, you have a good quality and appropriately sized protein skimmer, and your tank is not overstocked.
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~ Mindy
SPS fanatic.
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