Question for those who split their anemones

[tlhood]

My RBTA was getting too big, so I took it upon myself to split it, since other methods didn't work (getting it to split by giving it too much flow, overfeeding, etc.).

From the vid's and stuff that I have read, it is "supposed" to take 1 1/2 weeks for it to heal. I just was wondering if that was more or less accurate.

My nems are in little containers in the tank, to keep them from blowing around. They haven't attached their portion of the foot to anything (I have some frag squares at the bottom), however the nem itself is expanding, and one of them want wandering off last night.

Is it normal for what was left of the foot to not really hold on to anything until it heals a bit more?

I've also got them in a low flow area, and heard that they should be kept in low light - but for how long?