CrossFit - Canreef Aquatics Bulletin Board

#37

10-05-2013, 03:42 AM

reefermadness reefermadness is offline

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Quote:

Originally Posted by Aquattro

I'm just gonna pretend I didn't read that

Why's that Brad? I dont practice it myself but it works. I just dont have the drive or determination to count macro's (protein,fat,carbs) and calories. I do try to keep a very rough count of my protein and try to eat enough good fat though.

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