Re-start Up Advice

[cdhollan]

Originally Posted by toytech

Wash the sand or get some new stuff , and have a nice long cycle , there should be some bacteria still alive but there will be tons of die off in/on those rocks .

hmm posted this on another site too and got a similar response to "wash the sand"... how exactly do i do this lol just put it in a bucket and hose it down? and roughly how long a cycle? month or so?