Hole in the head

[naesco]

I agree with most that you posted but unfortuneately we have to rely on the label.
That is why I choose the Wardley spirulina over say OSI which does not list spirulina as the first ingredient.
I use nori as the primarly food but like the Wardley discs as they sink to the sand and give the tangs something to do which they do naturally for a while, while I am at work.

The bottom line is all reefers should read the label. Make sure that the food is not made in China where there are no controls of what is actually in the package and where it comes from. In that regard US and Canadian product is best. Even Hikari, a Japanese fish food producer now has products which are labeled Made in China so you cannot rely on the brand anymore.
We get the choose the food we eat. Our fish and coral can only rely on the choice that we make for them. Choose wisely!