As far as full spectrum...blue, uv, cool white and neutral white should hit most spectrums you are looking for as the neutrals bring in the red.
Thanks.... I have been talking to Nick about that from Reef Supply Canada, but the last one was sold couple days ago and I'll have to wait about 14 days to get that....
is blue, uv cool white and neutral white will do? coz i have seen some others have blue, red, green, violet and neutral white.