NEED HELP LIGHTING AND PUMPS FOR A 33 GALLON MINI REEF

[1bigstud]

I have a 33 gallon tank right now with some live rock 2 fish and a couple anenomes. I want to turn this into a mini reef. I have a 20 gallon which I will be using as a sump so I need a pump to deliver water from that to the 33 and lighting of course for the 33.
As well as the sump I will be using a fluval in betwenn the tank and sump.
water will go into the fluval from the 33 then into the sump then protein skimmer then back into the main tank is this a good idea/order. :?:

All input at this point would be greatly appreciated.