I use Reef Roids and Cyclopeeze. I turn off the return pump so everything doesn't go into the overflow, turn off my powerheads, then target the coral. After about 10 minutes I turn on the powerheads but not the return pump so the leftovers can circulate a bit. After another 10 minutes everything is turned on so my filter sock can catch the floating food. No problems thus far and my 10" brain coral will keep its feeding tentacles out the whole time.
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