The exoterra light (with the 2 bulbs) is good, I have it on mine. I supplement with a few hours of halide but I have to watch the temps of the frogs.
Two of the exoterras lights (4 bulbs) would probably be plenty.
For plants I tried to make a basic list of suitable ones mostly from the dendroboard and orchidboard forums and looked for small plants at nurseries, and garden centers.
Here's a list of some
Vivarium Plants
The broms came from
Hawaiian Botanicals in Richmond, they have some nice stuff.
Paramount Orchids here in Calgary has a ton of stuff but I had a hard time finding suitable orchids for my viv, I have one still kicking but no flowers.