Ice cubes work sometimes for taking anemones off the rock.
Just hold the ice cube to the foot for few seconds, rest for few seconds and rub again, and so on, it will let go most of the times. Then use your finger to bother the foot, but slowly don't push it at all (may damage the foot if you push too hard) just make your way under the foot very, very slow and it will let go.
Takes less then 5-6 min to do.
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