I've actually didn't like that step as well because I was transferring from an old tank just like you. I think that's just to get the cycle kick started etc so the rocks can slowly get use to the bioload. Maybe if your cycling it in a tub or bucket you can throw a few of your smaller fish in there just to get the bioload kick started once the 14 day is completed you should be able to add more fish in quickly. At least this has worked for me. My no3 and po4 are still in check and after 14th day there's not much left for algea and diatoms.
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