I use 200 micron. I would prefer 50 micron, but I can't find them for a decent price. I have 10 socks that I changed everyday. When I've used 8 I flip them inside out and wash in the machine. I don't add anything to the machine (no soap, bleach, baking soda). Since I change them everyday they don't get so dirty that I need to pre-rinse by hand. Pre-rinsing sucks.
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~ Mindy
SPS fanatic.
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