I run PT which is Physical Training in the Army where we do from 07:30-0815 as a unit. I'm 41 and when I go to take some of the young soldiers for a run like 5 kms they are almost dead. can't keep up its funny. the newer generation. so I usually run 5 -8 km's evey day and on the weekends I run 8-12kms ,but now where I don't have the time or just getting back from Christmas holidays. Hmmmmmmmm i will be focusing on Hockey for the big tourney that is coming up and then the Regional's and off to the Nationals in Borden.
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180 starfire front, LPS, millipora
Doesn't matter how much you have been reading until you take the plunge.
You don't know as much as you think.
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