Quote:
Originally Posted by Myka
It's actually not good to drink any form of "pure" water as your main source of water as it lacks essential minerals for healthy living. Natural mineral water is much better for you.
|
Sorry but this is some old wive's tale. Water is needed by your body as a source of water, nothing else. Your minerals, salts etc. you get from your food.
The only possible consequence of drinking pure water is you miss out on the probable benefits of fluoride that the water company adds for your teeth.