I have a medium fish load, and they get fed 4x per day - morning and evening with a homemade frozen mash (human grade seafoods), and 2x during the midday with NLS pellets that I coat with Salmon Oil and astaxanthin. I turn off the skimmer in the evening after lights out and feed the water column with Reef Roids and Reef Chili. They are mainly SPS with a few LPS. I also recently started using Zeovit Pohl's Xtra at night too which has made a significant, noticeable difference in my tank. In the morning I add Zeovit Coral Snow and turn the skimmer back on. Just to note, my tank is very low in nutrients, and these feeding tactics are an attempt to increase nutrients.
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~ Mindy
SPS fanatic.
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