e-cigs have been great for me i occasionally(sometimes all the time) smoked cigars and the wife was not a fan of the smell on me and also the health thing. So i got a $34 vape kit from a local store and some vanilla liquid and have not had a cigar in a few weeks now. Probably a good thing as it was creeping back up into a near daily habit that i had kicked years ago. Feel much better during workouts now and now and don't have poo breath anymore. The 18mg liquid seems to be very similar to a lil prime time cigar.

over 3 months now without a smoke :) i cant thank this thread enough