PM`d....for the bean dipolious ;p

[QUO=Scuba Diver Gal;894219]Kien, you're a funny guy...you should write some reef comedy ;)

It's an easy recipe, not gourmet, and not low fat:

1 can Campbells bean with bacon soup
1 cup sour cream
1.5 cups shredded old/sharp cheddar cheese
2-3 Tbsp dehydrated onion flakes
1-3 tsp (or more) cayenne pepper

Mix and bake at 400 till heated through and serve with tortilla chips...[/quote]

Lol im such a dork...totally missed this lol