I haven't spot fed in a while, the cleaner shrimp are quite aggressive with the corals and dig food out of them, even if I feed them first. Been adding cyclops eeze and marine snow a few times a week.

Yeah that's normal from my experience. Mine inflates/deflates mostly depending on lighting but you're ok there!

If you can find one of those strawberry baskets and place it over your brain when you feed it, it will keep the shrimp off.